Nosheen Nasir
Registered Psychologist | Helping adults and young adults rebuild with clarity and direction
Healing Beyond Insight
I am Nosheen Nasir, a Registered Psychologist with over 10 years of clinical, academic, and consulting experience. My work centres on helping adults and young adults who feel disconnected, overwhelmed, or shaped by past trauma rebuild with clarity and direction.
I believe healing isn't just about understanding what happened to you—it's about building the emotional strength, skills, and structure to move forward with purpose.
My Professional Background
My experience spans clinical practice, teaching, mental-health consulting, and psychometric assessment across Turkey, Pakistan, the Middle East, the UK, and Canada. Over the past decade, I've worked with individuals facing:
- Trauma and emotional wounds
- Loneliness and identity confusion
- Anxiety shaped by uncertainty
- Relationship patterns rooted in past experiences
- Developmental, behavioral, and cultural challenges
Integrative Approach
I practice from an integrative lens that brings together cognitive-behavioral therapy and eidetic imagery work. CBT provides clarity and structure, helping clients understand the patterns that influence how they feel and respond. Eidetic therapy allows us to access deeper emotional truths through imagery and lived experience.
I have practiced under skilled psychiatrists and psychologists, contributed to research and academia, conducted assessments, trained organizations, and designed programs focused on emotional skills, communication, resilience, and personal development. This breadth of experience gives me a holistic understanding of people—not just their symptoms, but the stories, cultures, and environments that shape them.
Qualifications & Training
Registered Psychologist
10+ years of clinical, academic, and consulting experience
International Experience
Turkey, Pakistan, Middle East, UK, and Canada
Integrative Approach
CBT combined with Eidetic Imagery work
The Foundation of My Practice
I believe that effective therapy goes beyond the traditional 50-minute conversation. Real, lasting change requires a combination of insight, practical skills, ongoing structure, and the support of community.
My approach focuses on helping clients understand both their inner experiences and the systems they navigate daily. This dual focus enables you to function with greater agency and direction in all areas of your life.
Whether you're dealing with anxiety, depression, relationship challenges, or simply feeling stuck, I'm here to provide a grounded therapeutic space where you can reconnect with who you are becoming.
What to Expect in Our Sessions
Every therapeutic relationship is unique, but here's what you can count on when working with me:
- A warm, non-judgmental space where you can be fully yourself
- Collaborative goal-setting that honors your pace and priorities
- Practical tools you can use between sessions
- Regular check-ins to ensure we're on the right track
- Flexibility to adapt our approach as your needs evolve
Areas of Focus
Anxiety & Stress
Managing overwhelm and finding calm
Life Transitions
Navigating change with resilience
Relationship Patterns
Building healthier connections
Self-Discovery
Reconnecting with your authentic self
Emotional Regulation
Developing lasting coping skills
Cultural Identity
Integrating multiple aspects of who you are